Ramadan ’18: Week 3

In this penultimate episode, Sophia reflects on the lessons from the previous week and how things have improved. Tom and Sophia also discuss the benefits of service, mental clarity, and the approach going into the final week of Ramadan. Stay tuned for the final episode…

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Ramadan ’18: Week 2

In this episode, Sophia reveals some epiphanies from the second week of fasting, and the pair discuss service and how fasting can be a key for self discovery. It was a tough week- but tune in next time to see how things improve!

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Ramadan ’18: Week 1

In this introductory episode, Tom talks about fasting in solidarity and Sophia covers what she has learnt in her first week of Ramadan. They talk about the impact of social media,  controlling of vices and how fasting helps to elevate the self. We hope you…

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